Like that article, this research comes from Vantage Sports' data.
But recently, I've dug into it a bit more looking at the differences between contested Pull Up (or off the dribble) 3 point shots and contested Catch & Shoot 3 point shots. It turns out, there is a point where an open mid-range shot is preferable to shooting a contested three as can be seen in this graph:

The graph can be read as at x seconds, y = the PPS for all shots < x seconds. It turns out that off the dribble threes do become less efficient than an open mid-range shot when you get down to about 8 seconds and it's roughly equal from 13-8 seconds.
An important caveat though: as you get down to 1 second, the sample size is about 300 for contested off dribble 3 pointers (and hence probably why you see such a steep decline as opposed to the other types) and about 500+ shots at < 2 seconds. But at about < 8 seconds, the sample size is about 1600+ shots.
Also, to see the difference for looking at contested catch and shoot 3 pointers vs. open mid-range and contested close shots:

The same caveats from before apply except there is a larger sample size across each time interval. In total, there's about 3500+ contested off the dribble 3s and almost 11,000 contested catch and shoot 3s.
One last bit of info: about 62.5% of off dribble 3 pointers are contested vs. 52.3% for catch and shoot 3s.
The next part of this research would be to of course look at open mid-range shots off the catch and shoot. Perhaps this is more efficient than dribbling around and shooting 3s if contested.